The beginning of a new year brings on a lot of great feelings and ideas about the future. Many people use this time to make resolutions to motivate themselves to create a more positive life. However, by the middle of January, many are back in their old habits.
How can we all hold on to the promises we made ourselves on New Year’s Eve? One way I choose to keep to my resolutions is by keeping a journal. It doesn’t have to be anything fancy, but this year one of my amazing family members gave me a journal devised to help with keeping these resolutions alive. However, keeping a journal and seeing how you fulfill your resolutions will help you stick with them! You will also be so proud of yourself for following through! So don’t give up on what you want to change positively in your world. Always know that you’re worth a happy and healthy life.